I Am Here to Help Facilitate Change
I am a Licensed Marriage and Family Therapist and I have worked with Individuals, Couples, and Adolescents since 2016. I hold degrees in Child Development, Human Services and Marriage and Family Therapy. I have an engaging, personable, and respectful style. I enjoy using stories and metaphors to help audiences easily comprehend the material and to motivate my listeners to apply what they learn to move to the next stages in their journey.
Individual counseling services are designed to help you overcome personal challenges and achieve your goals. As a licensed therapist I will provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples, pre-marital, and marriage counseling services can help you and your partner learn more about each other, facilitate hard conversations before marriage, improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, I can help you work through them and achieve greater satisfaction in your relationship.
Family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. I will work with your family to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. I will use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Addiction counseling services can help you overcome substance abuse and other addictive behaviors. I will use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. I will also provide support for family members affected by addiction.
Career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. As an experienced therapist I can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.
Abraham Maslow
My experience enables me to utilize different forms of psychology that has been demonstrated to be effective for a range of problems and issues. I am trained in CBT, DBT, and Solution-Focused Therapy. I treat a number of mental health disorders and provide a neutral eclectic style of therapy to ground individuals, families, and couples.
My focus is to help individuals, couples, and adolescents heal, energize, and become aware of their inner strengths. I achieve this by providing a safe space, listening to your concerns, and customizing a treatment plan.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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I believe that everyone has the potential to live a fulfilling life. My services are designed to help you overcome challenges, achieve your goals, and move forward to a Happy, Hopeful, Healthy life. Let me help you find what you have been missing.
Copyright © 2023 Michelle Alexander LMFT - All Rights Reserved.
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